Weight this morning: 128.6
Low weight: 128.6
Goal weight: 125
I’m down again to a NEW low! 🙂 Good things come to those who eat mindfully. ahem, ok, on to other happenings…
This week I’m making a conscious effort to make food choices that help clean out the pantry! Every now and then I find myself accumulating too much food in my cupboards, refrigerator, and freezer and then continuing to purchase more items that I don’t really need. As much as it dismays me to not visit Publix this week, I realize I need to take a break from visiting that lovely place where shopping is a pleasure and try to eat up the food that I already have on hand. I’m also leaving for somewhat of a holiday vacation on Friday, so clearing out the bulk of this food before I leave would be ideal.
I actually slept terribly last night, so in an attempt to gain more sleep, I turned off my 5:30 alarm for 6am Body Pump. Unfortunately, I didn’t fall back asleep. Darn it! I hate when that happens! So I finally rolled out of bed around 7:30 and went to my little apartment gym for some treadmill and elliptical (325 cals burned). It was a boring workout, but it got the job done.
As expected, most of the food i 8 today is pretty standard (stuff you’ve seen on here before), with one minor exception…THIS:
Yes, that would be a slice of good ol’ Publix cake! Someone in another department at work retired today, and they had some leftover, so I figured, “Why not?” If a girl can’t go into Publix, then Publix will find its way to the girl! 🙂 It was the perfect afternoon snack.
Ok, below are the lists for today. On to watching American Horror Story–scaaAAaaarrRRRYyyyy!
- dip chip carrots + 2TBSP hummus
- Quaker Puffed Wheat cereal, almond milk, medium banana
- slice of Publix cake –> YUM!
- Texas caviar (recipe here) and wholly guacamole on whole wheat bread
- oatmeal, freshly ground peanut butter, half a banana (I have some frozen ones stashed away) –> this was an AWESOME mix, so good!
- the last few bites I had left of my homemade applesauce (recipe here)