Weight this morning: 131.0
Low weight: 128.6
Goal weight: 125
The scale is going in the wrong direction…grrr! Maybe it’s all that holiday food finally catching up with me. Maybe it’s the fact that I ate somewhere around 80% of my calorie intake in the evening yesterday. Maybe it’s this stupid new scale that refuses to go DOWN. Maybe it’s just me!
I started this morning with a Body Attack class (380 cals burned) and a light treadmill jog (100 cals burned). When I got home I snacked on some raw veggies and hummus. I’m slightly obsessed w/Sabra’s Roasted Red Pepper hummus right now. SO GOOD!
I went back to the gym this afternoon for a little Zumba action (350 cals burned), and they actually had Papa Johns PIZZA they were giving away for free at the gym! Ahhh the temptation! I ended up saying no, but still having a carby-bread craving, so I swung by Publix on my way home and picked up a family favorite:Yep, it’s Publix 100% whole wheat mountain bread. THE BOMB! I ended up asking the bakery to slice up just 1/2 a loaf for me, and I’m glad I did because tonight I ended up eating half of this 1/2 loaf! I couldn’t stop myself! So, now of course I feel bloated and yucky, oy vey! I also paired the bread with another of Amy’s soups.
That’s about all the action from today. Here’s the official list and calories:
- broccoli, carrots, and hummus
- couscous mix (pictured above)
- apple + 2TBSP hummus
- 1/2 a can of Amy’s black bean vegetable soup
- toooo much Publix whole wheat mountain bread + butter
- some scoops of almond butter