Refocusing post-vacation

I’m baaaaack from my fun weekend away!  So…remember my commitment to “two months of focus“?  Yep, it included focusing on the following items:

  1. no fried foods
  2. no soda
  3. no excessive drinking (2 possible exceptions–my and my husband’s bdays, whoop!)
  4. no white carbs (pasta, bread, rice, cereal, fried breading, etc.)
  5. no buffets
  6. minimal pizza (weakness #1)
  7. minimal desserts (weakness #2)
  8. eat something within 2 hours of waking to kickstart my metabolism
  9. water, water water!  at restaurants, at home, at the gym…drink it up
  10. focus on PLANNING
  11. no binge junk food eating for an entire day/weekend/week…get right back on track!

Welp, this weekend I definitely broke a handful most of these “rules”.  Fried mushrooms, onion rings, diet coke, binge drinking in the French Quarter, pizza, and of course a casino buffet!   Hehe…I was definitely out of my normal routine this weekend for my husband’s birthday celebration, but I refuse to get down on myself about it.  I had a blast!  Ok, onward!

We woke up today and had a bit of a drive to get back home.  We managed to spot a Moe’s along the highway, which I was excited about since they added tofu to their menu.  I also was happy to switch it up from Subway.  I went with a tofu taco salad.

20130121_salad

A couple hours later I was hungry for a snack, so I snacked on a Lara bar.

20130121_lara

Then I hit up the gym for a much-needed sweat session.  I went to a Body Step class followed by a Body Pump class for a total of 850 cals burned!  Afterward, we hit up Publix to pick up dinner.  I went with these avocado salad rolls.

20130121_avocado

They were pretty tasty, but not enough avocado for my liking.  🙂  I can never get enough!  I still wanted a little something more after these rolls, so I had a bowl of oatmeal, almond butter, and coconut.

20130121_oat

And that’s the end of this back-on-track kind of day!

Food i 8 today:

  • Moe’s salad –> romaine lettuce, tofu, black beans, guac, corn pico, salsa
  • Lara bar
  • protein shake –> 1/2 C kale, 1 TBSP sunbutter, 1 scoop Sun Warrior chocolate protein powder, 3/4 C almond milk, 1/2 frozen banana
  • 1.5 avocado salad rolls from Publix
  • 1/3 C oatmeal, 1 TBSP almond butter, 1 TBSP coconut flakes

20130121

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