Not the best food choices…

Weight this morning:  131.6
Low weight:  128.6
Goal weight:  125
Height:  5’6″

Workout:  Body Attack + Body Pump (720 cals burned)

This morning started out healthful with a great workout and a protein shake.



Then, while out running errands, we stopped for lunch at a burger joint.  And while I only ate half of this tasty veggie burger…



…I also ate nearly half an order of cheese fries.  eeek!  It was too shameful to post a pic of the greasy, cheesy, fatty fries on here, haha.

After that naughty meal, I actually did alright with dinner.  We hit up Boston Market, and I just got two veggie sides and a piece of cornbread.



But after we went to see Zero Dark Thirty (AWESOME movie…must-see!), I was a tad hungry, so this happened:



In sum, while today did entail a big ‘ol white bread hamburger bun, greasy cheesy fries, and an ice cream cone, I didn’t go too crazy on the calories.  I guess that’s one positive!  Onward!

Food i 8 today:

  • protein shake –> 1/2 C spring mix, 1/2 C almond milk, 1 TBSP sunbutter, 1 scoop Sun Warrior chocolate protein powder, 1/2 frozen banana
  • nearly 1/2 a cheese fries appetizer 
  • 1/2 veggie burger
  • Boston Market –> squash casserole, fresh mixed vegetables, cornbread
  • Dairy Queen kid size vanilla cone w/rainbow sprinkles



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