Weight this morning: 131.6
Low weight: 128.6
Goal weight: 125
Workout: Body Attack + Body Pump (720 cals burned)
This morning started out healthful with a great workout and a protein shake.
Then, while out running errands, we stopped for lunch at a burger joint. And while I only ate half of this tasty veggie burger…
…I also ate nearly half an order of cheese fries. eeek! It was too shameful to post a pic of the greasy, cheesy, fatty fries on here, haha.
After that naughty meal, I actually did alright with dinner. We hit up Boston Market, and I just got two veggie sides and a piece of cornbread.
But after we went to see Zero Dark Thirty (AWESOME movie…must-see!), I was a tad hungry, so this happened:
In sum, while today did entail a big ‘ol white bread hamburger bun, greasy cheesy fries, and an ice cream cone, I didn’t go too crazy on the calories. I guess that’s one positive! Onward!
Food i 8 today:
- protein shake –> 1/2 C spring mix, 1/2 C almond milk, 1 TBSP sunbutter, 1 scoop Sun Warrior chocolate protein powder, 1/2 frozen banana
- nearly 1/2 a cheese fries appetizer
- 1/2 veggie burger
- Boston Market –> squash casserole, fresh mixed vegetables, cornbread
- Dairy Queen kid size vanilla cone w/rainbow sprinkles