Weight this morning: 129.6
Low weight: 128.6
Goal weight: 125
Workout: none. (rest day)
This morning I slept in a bit, relaxed, and finished watching the rest of the Sherlock Holmes movie we started last night, but I fell asleep watching. 😉 Whoops! Afterward, I did some work, whipped up an oats/banana/almond butter/almond milk mixture to store in the refrigerator for my evening snack, and had a late “breakfast”.
I went with an Amy’s veggie patty, salsa, and half of an avocado. For lunch, I had another serving of the black and red bean soup I made a little while ago. It’s probably ready to be thrown out, but I’m not willing to toss it just yet! (…and it does still taste good).
I bought a fun, new snack at The Fresh Market today. I got a container full of coconut-date rolls. So delish, and just about 100 calories each!
For dinner, we went out for some Asian fare. We’re on a total Asian kick lately! Lots of tofu and sushi for me.
Then, as planned, I had my evening snack of “overnight” oats. Delicious as always! I have a 6am Body Pump class on the schedule for tomorrow, so I’m hitting the hay early.
Food i 8 today:
- Amy’s veggie patty, 2 TBSP Publix medium salsa, 1/2 avocado
- serving of homemade black and red bean soup
- coconut date roll
- salad with ginger dressing, avocado roll + sweet potato roll
- “overnight” oats –> 1/3 C quick oats, 1/3 C almond milk, 1 TBSP Justin’s maple almond butter, 1/2 mashed banana, dash of cinnamon