Weight this morning: 130.0
Low weight: 128.4
Goal weight: 125
Workout: Body Attack
Although I’m not exactly religious myself, I do have a few fairly devout Catholic friends here in town. And they’re from Louisiana. So what do they do on Good Friday? A fish fry! They invited a group of us over to join in on the fun of fried fish, pickles, jalapenos, fries, hushpuppies, dessert, etc. All the things that good diets are made of. 😉
So, I was left with a conundrum. I had six days of good, I mean really good, nutritious eats. I stuck to my plan. The scale didn’t move much, but I put in a good faith effort. And how often will I get an opportunity to have a Good Friday fish fry with these Louisiana folks? OK, so they didn’t really have to twist my arm–I’m in!
I did a big no-no in the diet world and ate basically nothing all day prior to the event. I did want some energy for my morning workout, so I grabbed an oatmeal cup early this morning.
I baked a dessert for my co-workers today and then a second dessert for the fish fry tonight, so I definitely helped myself to some tastes and spoon/bowl-licking, which held me over until dinner. (Note–the desserts were both totally indulgent and NOT healthy, so no need to get into that detail here!) I also brought a summer salad to the dinner and started with that to fill me up some. While I wouldn’t say I went crazy or binge ate at the dinner, I had my fill of fries, hushpuppies, and dessert.
So, it wasn’t a very nutritious day, but it was worth it–fun times were had tonight! 🙂
Food i 8 today:
- one berry oatmeal cup
- many tastes and bowl/spatula-licking while making two naughty desserts
- @ the fish fry –> 2 Mich Ultras, summer salad, hushpuppies, fries, Oreo cake, chocolate chip cookies