Weight this morning: 130.4
Low weight: 128.4
Goal weight: 125
Workout: 25-minute jog/walk
I did some work this morning and then went on a short jog/walk in the early afternoon. My foot is sore from all the walking this weekend, which is frustrating! I guess this means it’s not completely healed. I think I’m going to rest it again…or at least try to not be on it as much.
First up on the food agenda was my go-to protein shake.
After this I had a snack of some vegetable chips, as well as cucumbers and hummus.
I ended up eating only half of those cucumbers…I thought I could do an entire one, but I didn’t make it.
Dinner was one of our Orlando faves–BurgerFi. I went with my usual quinoa burger (no cheese) on lettuce wraps in lieu of a bun.
Dessert came in the form of a Publix strawberry cake with buttercream frosting.
It actually wasn’t as satisfying as I anticipated. I shouldn’t have eaten it. It wasn’t that great. I’ll remember that for next time!
Food i 8 today:
- protein shake –> 1 C spinach, 3/4 C almond milk, 1 TBSP sunbutter, 1 scoop Sun Warrior chocolate protein powder, 1/2 banana
- vegetable chips
- 1/2 cucumber + Publix jalapeno & cilantro hummus
- quinoa burger on lettuce wraps with pickle, onions, and ketchup
- 1/2 of a huge onion ring
- slice of Publix cake