Weight this morning: 130.6
Low weight: 128.4
Goal weight: 125
Workout: Body Step + 2.25 mile walk
Falafel, hummus, feta, oh my! I love me some Mediterranean food. Tonight I hate a veggie plate full of this goodness for dinner with a group of my friends. I ate half of my meal at the restaurant and the rest a couple hours after I got home. Delicioso!
Backing up to this morning, I started with a Body Step workout and then drank the rest of my kombucha from yesterday.
Then I actually just snacked on a Lara Bar.
And before I knew it, it was time for my Mediterranean feast!
I came home, went for a walk, and then finished my leftovers.
I also followed it up with some spoonfuls of almond butter as dessert. 🙂 Good day of eats!
Food i 8 today:
- 1/2 kombucha drink
- Peanut butter cookie Lara Bar
- veggie plate –> hummus, pita, falafel, tabbouleh, and salad
- almond butter